Healthy Family

What’s the deal with INFLAMMATION anyway?

A must for every 21st Century diet Inflammation is a normal and natural part of your body’s immune response.  FACT: Chronic inflammation has been identified as a root cause of diseases.
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Away with Allergies

You know what time of the year it is when…… your eyes itch, your nose runs just because it can, and something in the air has a way of closing
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Why Moisturise?

When should you moisturise your skin? Use Moisturiser … In the Morning Set your skin up for success by moisturising before you head out for the day. So don’t forget
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6 Ways Rooibos can help you lose weight naturally

Rooibos tea is known for its countless medicinal benefits, but did you know it can aid in weightloss? The South African Rooibos Council says the tea is caffeine-free, loaded with
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Stress and Sleep

Getting enough sleep? Stress and sleep have a two-way relationship. Stress can make it more difficult to fall asleep. It can even lead to sleep disorders. At the same time,
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Rooibos for Exercise – Acute Mountain Sickness

One of the hottest topics in sport and exercise science is the role that Rooibos tea can play in controlling the effects of fatigue during exercise and furthermore ease the
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Hypertension and Annique Products

Hypertension is the medical term for high blood pressure. Hypertension that is left untreated increases your risk of heart disease, kidney failure, heart attack and stroke, according to the American
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Rooibos Tea a must in the Garden

Rooibos Tea a must in the Garden Margaret Roberts, a prominent figure in the world of gardening and natural health, says Rooibos makes a fantastic natural fertiliser as it contains
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Kidney Health Month: Annique Rooibos Tea and Kidney Health

During the month of March, awareness is raised around the importance of our kidneys. Chronic Kidney Disease (CKD) affects 1 in 10 people worldwide. The good news is that kidney
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Supercharge your SKIN  –  Energy is the KEY 

Testimony “…fine lines, redness, uneven skin tone and pigmentation marks disappeared completely after 6 weeks with Q10 Therapy.” Martie Energy is the key to natural skin rejuvenation. It helps the
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Understanding Fresheners

Understanding pH balance and your skin Toner Annique Freshener A toner is used after cleansing to remove any make-up residue Used as the last step in the skin  care routine to
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Fun Recipes That Will Improve Concentration

We live in a world where people suffer from stress on a daily basis.Several studies point to Rooibos tea’s ability to protect healthy cells from damage caused by free radicals
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Why Body Brushing?

Many people tend to the skin on their face, regularly exfoliating, cleansing, and moisturising. But when was the last time you tended to the skin on the rest of your body? Your
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The Importance of maintaining a correct pH balance

What happens when your pH is too acidic and results in Acidosis?  An increase in acid overwhelms the body’s acid-base control systems, causing the blood to become overly acidic. Normally, the
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Tips for dealing with winter skin

Looking after your skin year-round is important, but paying particular attention to it in winter is paramount. As the air in winter becomes cold and dry, the moisture in your skin evaporates quickly,
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More Than Meets The EYE

Did you know?  The skin around the eyes is the thinnest in the whole body. EYE THERAPY • Amplifies collagen type III around the eyes where the first signs of ageing occur
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Moisture Myths BUSTED

Moisturiser Myths  BUSTED We all know that a crucial part of any skin care routine is using an effective moisturiser – your number one ally to beautiful skin! There are
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Perfectly Matched: Find Your Perfect Annique Foundation

When you say the word ‘foundation’ to a make-up enthusiast, they’ll tell you it’s what they use to cover their imperfections and even out the skin-tone on their face. But
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Rooibos Tea Significantly Lowers the Risk of Type 2 Diabetes

Rooibos tea – already considered one of the nation’s favourite beverages – has the potential to delay and prevent the onset and progression of type 2 diabetes (T2D), according to
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Diabetic Dogs and Rooibos Treatment

A grade 7 learner from Cornwall Hill College in Centurion tested Green Rooibos Tea on several diabetic dogs, including her pet dog, Jessie, as part of a school science project,
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What is Breast Cancer?

Breast cancer is cancer that develops from breast tissue, and is predominantly found in women although men may also be diagnosed. Signs of breast cancer may include a lump in
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Gardening gurus share why rooibos tea is a must for the garden

The antioxidant-rich Rooibos tea is best-known for its health benefits, but according to top gardening gurus, it’s also a must for every garden. Margaret Roberts, a prominent figure in the
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Rooibos, a miracle ingredient in modern skincare

Where did it all start? For generations, people have celebrated and cherished the healing and calming qualities of Rooibos tea, and over the past few years, more and more people
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Rooibos. Your ally, in the fight against Cancer

Resolution Health reports that a recent study published by medical journal Lancet predicts that we could see an increase of 78% in the number of cancer cases by 2030. From
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